workout_selector_rebecca

workout_selector_rebecca
Monthly Membership
Functional fitness trains the body using movements needed in everyday life, making you look and feel stronger in your day-to-day activities. It is a safe and proven approach to a healthier, happier life through the power of practical movements.

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three_levels_for_all_abilities
Three Levels for All Abilities
A starting point for everyone, beginners to elite athletes, with three progressive fitness levels: Basics, Evolve 1, and Evolve 2. Unsure or new to fitness? Take our Fit Test to find out where to start.

Wherever you’re starting from, Evolve will meet you there. Customizable. Effective. Built to move.

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selection_of_four_trainers
Selection of Four Trainers
Four trainers. Four distinct training styles. One philosophy.

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music_selection
Music
Get motivated with Evolve’s custom DJ-mixed set or with your own iTunes playlist. The choice is yours.

nutrition

nutrition
Nutrition
Browse fresh content on Evolve’s iOS nutrition platform to keep you fuelled and healthy. For a personalized feed, filter posts to suit your goals and dietary needs.

evolve_social_community

evolve_social_community
Evolve Social Community
Follow friends on Evolve’s social platform to build your community. Post photos, post quotes, and feed off of the inspiration of your fellow members, trainers, and nutrition experts for ongoing motivation.

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the_primal_challenge
The Primal Challenge
Use the Evolve Primal Challenge tool to test your strengths across the seven Primal Movements. Re-test often to track your progression and see yourself improve.

evolve_online_and_offline

evolve_online_and_offline
Evolve – Online and Offline
While connected to the internet, download Travel Pack workouts with your favourite trainers for future off-line sessions.

Use the iOS platform to optimize your Evolve experience. Don’t have an iOS device? Your workouts are still within reach from any web browser using Evolve’s desktop experience.

* Based on users having previously downloaded Travel Pack workouts.